Finally pushing myself back into excercise groove. Getting tired of seeing the roll above my waistband. I am still signed up for Sundancer Adventure Race October 4th so it’s now or never if I plan to be in shape for this race. Actually, this morning was pretty nice although a warm 80 at 5:30am! I wore a regular t-shirt and sweated something fierce. The “keep dry” shirts work so much better I will try to remember in the morning. (Tomorrow is bike day) I will start the dog running with me again soon but I need to get my ‘legs’ back a little before I take on the long legs of a labrador.
Hopefully in couple weeks I will be ready for my canine running partner again. Livestrong.
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