librarian on a bike

Can it be I haven’t posted anything since July? I guess so. I have been busy training. My gym moved closer to my work – now I have no excuse at all.   The gym is so close now I can leave during my lunch – change clothes — workout for 30 minutes – cleanup / change clothes again and be back to work in one hour! My goal is to hit the gym before work and go back again at lunch  at least 4 times a week. Weekends are difficult for me to get more than a run on Saturdays.  I really need to get my canine partner involved again. She is gaining weight and she really enjoys running with me. With the gradual change in sunrise times if  I am going to run in the morning it will be dark for most of the run. I have a good headlamp and I also have a blinkie I can attached to the dog’s collar.  Somehow I need to get up a little earlier so we can have a 30 minutes run in the mornings. Will be good for both of us — her four legs move faster than my two, so it pushes me a little harder.  Too easy for me to ease up when I run alone.